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biotinAlso known as vitamin H


  • 110 servings with 150 ug of Biotin
  • You can take the portion alone by placing it under your tongue (it has almost no flavor and dissolves in seconds) or mix it with a food or shake
  • Certified vegan and gluten free

How much to take and how to take your Biotin

Powder supplement, take 1 level measuring spoon per day, obtaining 150 ug of Biotin or the amounts prescribed by a nutritionist or doctor. You can take the portion alone, placing it under your tongue, or mix it with a food or shake. It has almost no flavor.

Tips to better absorb your Biotin

Avoid taking together with raw egg whites and large amounts of pantothenic acid (Vitamin B5), as these decrease the absorption of Biotin. Smoking degrades Biotin in your body.

Caution: Keep the ziploc bag closed in a cool and dry place, vitamins and minerals are sensitive to light, moisture and oxygen. Once opened consume within 120 days

Benefits and uses of Biotin

  • Prevents hair loss and keeps it strong and healthy
  • Keeps your nails beautiful and strong, preventing them from becoming brittle and ugly
  • It acts as a coenzyme helping to metabolize proteins, carbohydrates and fatty acids, which are converted into glucose to give energy to your cells.
  • It collaborates in the regulation of blood sugar, helping to optimize your insulin metabolism.




Meqatec advises you to always consult a specialist before applying or consuming any product related to the care and maintenance of your health.

Biotin, 150 mcg X 110 servings

SKU: 0092

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