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Vitamin B6

  • 90 servings of 50 mg of B6
  • Certified vegan and gluten free
  • IMPORTANT: Take the portion by mixing it in a 50 ml glass of water or juice (in simple words what makes half a cup of espresso coffee). In this way, its flavor goes completely unnoticed.

How much and how to take:

Take 1 level scoop, getting 50mg of B6, or consume 1/2 level scoop per day (25mg of B6), or amounts prescribed by a doctor or nutritionist. IMPORTANT: Take the portion by mixing it in a 50 ml glass of water or juice (in simple words: what makes half a cup of espresso coffee) in this way its flavor goes unnoticed.

Caution: Keep the ziploc bag closed in a cool and dry place, vitamins and minerals are sensitive to light, moisture and oxygen. Once opened consume within 120 days


Benefits and uses of vitamin B6

  • It is essential if you are an athlete, since it is involved in more than 100 enzymes responsible for metabolizing mostly proteins.
  • It acts in the biosynthesis of your hemoglobin, amino acids and in the metabolism of your fatty acids.
  • Vitamin B6 is used in pregnant women to treat nausea and vomiting.
  • B6 and its relationship with stress and moods: GABA (gamma aminobutyric acid), called the calming amino acid, is produced in your brain through glutamate, which is synthesized from B6 (1). Recent studies suggest that GABA is a neurotransmitter that inhibits stress and helps keep you calm and in good emotional states. (twenty)
  • Some studies suggest that it helps regulate late-onset depression or in older adults, finding that it is associated with low levels of B6.
  • Vitamin B6 is one of the three vitamins that regulates your homocysteine, avoiding cardiovascular diseases, as it is associated with high levels of homocysteine.




Meqatec advises you to always consult a specialist before applying or consuming any product related to the care and maintenance of your health.

Vitamin B6 50 mg, X 90 servings

SKU: 0095

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